Products to help you align
Flowtime Biosensing Meditation Headband
I use this headset when I meditate. It provides brainwave and heart coherence feedback so you can see your state of alignment!
UGA Eco Friendly Yoga Mat with Alignment Lines
Free Carry Strap, Non Slip TPE Yoga Mat for All Types of Yoga, Extra Large Exercise and Fitness Mat Size 72”X26”X1/4″
Mindfold Relaxation and Blackout Sleeping Mask, Total Darkness with Your Eyes Open.
This mask is amazing for completely blocking out light. Activate your third eye!
Supplements and Nootropics
Vitamin D3 with K2 (MK7) Supplement Bone and Heart Health
I use this year round to maintain Vitamin D levels and support my immune system.
Simply Nature’s Pure Alpha Lipoic Acid
I take this daily. It is a powerful antioxidant that has been linked to several benefits, including lower blood sugar levels, reduced inflammation, slowed skin aging, and improved nerve function.
Nutricost Acetyl L-Carnitine 500mg.
I take this daily. Acetyl L-Carnitine boosts brain power, burns fat and builds muscle.
NOW Supplements, L-Arginine 1,000 mg,
I take this daily. L-Arginine supports heart health and enhances blood flow to vital organs.
2 Pack NatureBell Magnesium Glycinate 500mg.
I take this daily. Magnesium Glycinate has been shown to relieve anxiety, promote bone health, maintain normal heart rhythms, regulate blood pressure and a host of other benefits.
Quercetin Zinc 120 Vegetarian Capsules
I take this daily. Quercetin has strong antioxidant and anti-viral properties.
Ultra High Purity Phosphatidylserine. 400mg Formula.
I take this daily. Phosphatidylserine is the first nootropic I ever used. It is responsible for maintaining the fluidity and permeability of brain cells. Allowing for the efficient transfer of proteins, enzymes, nutrients, oxygen and glucose into and out of each cell. Do you suffer from brain fog? I used to. It improved significantly after taking this supplement.
Zipfizz Healthy Energy Drink Mix, Hydration with B12 and Multi Vitamins.
I drink this daily. It is loaded with essential vitamins and minerals.
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
I met Dr. Sue in 2019 at a conference and her perspective aligns strongly with my own.
Beyond UFOs: The Science of Consciousness & Contact with Non Human Intelligence (Volume 1)
This 820 page book details the academic research findings of the world’s first comprehensive multi-language quantitative and qualitative 5 year academic research study on individuals that have had UFO related contact with Non Human Intelligence (NHI)
The Great Awakening of An Average Girl
The Great Awakening of an Average Girl explores the depths of your subconscious mind and beliefs, challenging your perspective on the way you have been living your life. I first connected with Elizabeth several years ago along my spiritual path. She brings forward insight to help identify the role our past traumas play in our day to day lives. Through this book, you will learn how to reduce conflict, overcome barriers, enjoy life, and awaken to who you truly are.
Journeys Out of the Body: The Classic Work on Out-of-Body Experience (Journeys Trilogy)
Robert Monroe, a Virginia businessman, began to have experiences that drastically altered his life. Unpredictably, and without his willing it, Monroe found himself leaving his physical body to travel via a “second body” to locales far removed from the physical and spiritual realities of his life. He was inhabiting a place unbound by time or death.
Far Journeys (Journeys Trilogy)
The sequel to Monroe’s Journey Out Of The Body is an amazing parapsychological odyssey that reflects a decade of research into the psychic realm beyond the known dimensions of physical reality.
Ultimate Journey (Journeys Trilogy)
Ultimate Journey charts that area which lies “over the edge,” beyond the limits of the physical world. It presents us with a map of the “interstate”—the route that opens to us when we leave our physical lives, with their entry and exit ramps, their singposts and their hazards.
The Power of Now: A Guide to Spiritual Enlightenment
This book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light.
A World Beyond
I read this book when I was in my teens. It shares an amazing, vivid description of what happens after we die.
Here and Hereafter
Have you lived before? Will you live again? Fascinating new revelations about the experience of reincarnation from one of today’s foremost psychic authorities.
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